Breast Feeding Made Easy - How To Breastfeed For Mothers Of Newborns

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A newborn baby placed on the mother's chest after birth will naturally "root" squirm toward the breast, turn the head toward it, and make sucking motions with the mouth. In the first few days of life, your baby will want to feed on demand, usually about every hours day and night. As babies get older and their bellies grow to accommodate more milk, they will go longer between feedings. Sucking on a bottle or a pacifier requires a different set of skills than breastfeeding.

So until breastfeeding is well established sometime within the first month or so , experts suggest not introducing a bottle or pacifier to avoid "nipple confusion. There's also a chance that breastfed babies who are given a bottle early on may prefer it. Since drawing milk from a bottle requires less effort and the milk flows much quicker than at the breast, sometimes babies stop breastfeeding altogether and will only take bottles.


Try to nurse your baby before he or she is upset from hunger and is difficult to calm down. During the first few days to weeks after delivery, you may feel a pins-and-needles or tingling sensation in your breasts just after your baby starts to suckle. Milk may seep from the other breast. This is called the let-down reflex , or milk-ejection reflex. The let-down reflex happens when your baby's sucking or a machine pumping triggers nerves in the nipple.

The nerves send a message to your brain telling it to release milk. The brain releases a hormone called oxytocin that causes tiny muscles in the breast to tighten and squeeze the milk out, or "let it down. This is helpful in returning your uterus back to its original size. Or it can happen after your baby is latched on and has sucked a few times. Some women have multiple let-downs during a single feeding.

Some women, however, never have a feeling of let-down, which is OK, too. Even if you don't feel it, you should still see milk coming from your nipple and hear and see your baby swallowing. Many new mothers have trouble getting their baby to latch correctly. An incorrect latch can be frustrating for babies and very painful for mothers. When your baby is properly latched on, you may have 30 to 60 seconds of latch-on pain this is caused by the nipple and areola being pulled into the baby's mouth.

Then the pain should ease. It will then feel like a tug when your baby is sucking. If you continue to feel pain, stop feeding momentarily and reposition your baby on your breast. If you still feel pain during feeds even after repositioning, talk to your doctor or lactation consultant to make sure something else isn't going on, such as an infection. If your baby tends to suck on the tip of your nipple, without getting much of your areola, he or she is latched on incorrectly.

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Babies who tend to latch on wrong also fall asleep at the breast more often and may not seem satisfied because they may not be getting enough. Your baby's sucks will increase in number as the quantity of your milk increases. As the milk flow slows, your baby's pattern will probably change to three or four sucks and pauses that last longer than 10 seconds.

How to Increase Breast Milk Naturally

Most babies will release the breast on their own. If your baby doesn't release your breast but the sucks now seem limited to the front of his or her mouth, slip your finger in the side of your baby's mouth between the gums and then turn your finger a quarter turn to break the suction. With the improvements in breast pumps, many women exclusively feed expressed milk, expressing milk at work in lactation rooms. Women can leave their infants in the care of others while traveling, while maintaining a supply of breast milk.

It is not only the mother who may breastfeed her child.

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She may hire another woman to do so a wet nurse , or she may share childcare with another mother cross-nursing. Both of these were common throughout history. It remains popular in some developing nations , including those in Africa, for more than one woman to breastfeed a child. Shared breastfeeding is a risk factor for HIV infection in infants.

It is possible for a mother to continue breastfeeding an older sibling while also breastfeeding a new baby; this is called tandem nursing. During the late stages of pregnancy, the milk changes to colostrum. While some children continue to breastfeed even with this change, others may wean. Most mothers can produce enough milk for tandem nursing, but the new baby should be nursed first for at least the first few days after delivery to ensure that it receives enough colostrum. Breastfeeding triplets or larger broods is a challenge given babies' varying appetites.

Breasts can respond to the demand and produce larger milk quantities; mothers have breastfed triplets successfully. Induced lactation, also called adoptive lactation , is the process of starting breastfeeding in a woman who did not give birth. In some cultures, breastfeeding an adoptive child creates milk kinship that built community bonds across class and other hierarchal bonds. Re-lactation is the process of restarting breastfeeding. In developed countries, re-lactation is common after early medical problems are resolved, or because a mother changes her mind about breastfeeding.

Re-lactation is most easily accomplished with a newborn or with a baby that was previously breastfeeding; if the baby was initially bottle-fed, the baby may refuse to suckle. If the mother has recently stopped breastfeeding, she is more likely to be able to re-establish her milk supply, and more likely to have an adequate supply.

Although some women successfully re-lactate after months-long interruptions, success is higher for shorter interruptions. Techniques to promote lactation use frequent attempts to breastfeed, extensive skin-to-skin contact with the baby, and frequent, long pumping sessions. A dropper or syringe without the needle may be used to place milk onto the breast while the baby suckles. The mother should allow the infant to suckle at least ten times during 24 hours, and more times if he or she is interested.

These times can include every two hours, whenever the baby seems interested, longer at each breast, and when the baby is sleepy when he or she might suckle more readily. In keeping with increasing contact between mother and child, including increasing skin-to-skin contact, grandmothers should pull back and help in other ways. Later on, grandmothers can again provide more direct care for the infant. These techniques require the mother's commitment over a period of weeks or months. However, even when lactation is established, the supply may not be large enough to breastfeed exclusively. A supportive social environment improves the likelihood of success.

Tips For How To Stop Breastfeeding

Parents and other family members should watch the baby's weight gain and urine output to assess nutritional adequacy. A WHO manual for physicians and senior health workers citing a source states: "If a baby has been breastfeeding sometimes, the breastmilk supply increases in a few days.

If a baby has stopped breastfeeding, it may take weeks or more before much breastmilk comes. Extended breastfeeding means breastfeeding after the age of 12 or 24 months, depending on the source. In Western countries such as the United States , Canada , and Great Britain , extended breastfeeding is relatively uncommon and can provoke criticism. In the United States, In India , mothers commonly breastfeed for 2 to 3 years. Support for breastfeeding is universal among major health and children's organizations. WHO states, "Breast milk is the ideal food for the healthy growth and development of infants; breastfeeding is also an integral part of the reproductive process with important implications for the health of mothers.

Breastfeeding decreases the risk of a number of diseases in both mothers and babies.

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A United Nations resolution promoting breast feeding was passed despite opposition from the Trump administration. Lucy Sullivan of 1, Days, an international group seeking to improve baby and infant nutrition, stated this was "public health versus private profit. It is also bad for the multibillion-dollar global infant formula and dairy business.

Early breastfeeding is associated with fewer nighttime feeding problems. Breastfeeding aids general health, growth and development in the infant. Infants who are not breastfed are at mildly increased risk of developing acute and chronic diseases, including lower respiratory infection , ear infections , bacteremia , bacterial meningitis , botulism , urinary tract infection and necrotizing enterocolitis.

Breastmilk also makes a child resistant to insulin, which is why they are less likely to be hypoglycemic. Infants are more likely to have a normal neural and retinal development if they are breastfed. The average breastfed baby doubles its birth weight in 5—6 months. At one year, breastfed babies tend to be leaner than formula-fed babies, which improves long-run health. The Davis Area Research on Lactation, Infant Nutrition and Growth DARLING study reported that breastfed and formula-fed groups had similar weight gain during the first 3 months, but the breastfed babies began to drop below the median beginning at 6 to 8 months and were significantly lower weight than the formula-fed group between 6 and 18 months.

Length gain and head circumference values were similar between groups, suggesting that the breastfed babies were leaner. Breast milk contains several anti-infective factors such as bile salt stimulated lipase protecting against amoebic infections and lactoferrin which binds to iron and inhibits the growth of intestinal bacteria. Exclusive breastfeeding till six months of age helps to protect an infant from gastrointestinal infections in both developing and industrialized countries.

The risk of death due to diarrhea and other infections increases when babies are either partially breastfed or not breastfed at all. During breastfeeding, approximately 0. The rest of the body displays some uptake of IgA, [] but this amount is relatively small. Maternal vaccinations while breastfeeding is safe for almost all vaccines. Additionally, the mother's immunity obtained by vaccination against tetanus , diphtheria , whooping cough and influenza can protect the baby from these diseases, and breastfeeding can reduce fever rate after infant immunization.

However, smallpox and yellow fever vaccines increase the risk of infants developing vaccinia and encephalitis. Babies who receive no breast milk are almost six times more likely to die by the age of one month than those who are partially or fully breastfed. The protective effect of breastfeeding against obesity is consistent, though small, across many studies. In children who are at risk for developing allergic diseases defined as at least one parent or sibling having atopy , atopic syndrome can be prevented or delayed through 4-month exclusive breastfeeding, though these benefits may not persist.

Breastfeeding may reduce the risk of necrotizing enterocolitis NEC. Breastfeeding or introduction of gluten while breastfeeding don't protect against celiac disease among at-risk children. Breast milk of healthy human mothers who eat gluten -containing foods presents high levels of non-degraded gliadin the main gluten protein. Early introduction of traces of gluten in babies to potentially induce tolerance doesn't reduce the risk of developing celiac disease.

Delaying the introduction of gluten does not prevent, but is associated with a delayed onset of the disease.