Putting Your Past Behind You: Finding Hope for Lifes Deepest Hurts

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Here is some good news for those who think their sordid past must control their future. We are not in the struggle alone; God walks with us through our past failures and future temptations. This passage of Scripture gives us perspective. Your past—no matter how painful it is to remember—is common to the human race.

This does not mean everyone has had your experiences, but that others have come through similar challenges and have done so triumphantly. In fact, Paul would say that the struggles of humanity are quite common. Your own private history has been lived, at least to some degree, by someone else. Many people with one or more of these failures in their past have gone on to become blessed servants of Christ. You can overcome your past, whatever it involves.

One-half of all children born this year will, at some time, live with just one parent; others will experience the terror of having an alcoholic father or a dysfunctional mother. About one-third of the baby girls born this year will experience some kind of sexual abuse, usually from a close friend. These experiences are common to fallen humanity. Some people are greater sinners than others, and some have been sinned against in greater ways, but we all have the same human nature. Every one of us is somewhere on a continuum. To some degree we have all experienced the power of sin and have opened the door to temptation.

Or we have felt the sting of being betrayed and used. I would look at you and say that your trial, your addiction, your injustice is common to man. You are not facing your hurt alone. God stands by to help; and He almost always uses His people to share in His work of restoration and healing.

The fact that emotional and spiritual hurt are common does not make them less painful. Nor does it exonerate the person who inflicted the pain. Admitting the depth of that hurt might be the first step toward recovery. What I am saying is that no matter what you are facing, there is someone else in this world who has had the same past as you and has faced it successfully and gone on to live a productive life. One of the chains Satan uses to keep people bound to their past is secrecy.


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They believe their situation is unique, that no one else has lived through their hell. Thus, some who hurt carry within their hearts a dreaded secret, believing that if anyone else knew about what they had done, they themselves would be rejected. Secrecy becomes their spiritual tomb.

The Best Pain Quotes

Then follows a tale of abuse, sexual perversion, or cruel injustice. I think to myself, What a pity this person has had to bear his burden all alone these many years—even though his story is common to man. God is faithful, who will not allow you to be tempted beyond what you are able, wrote Paul in 1 Corinthians If I think I am going through a trial that is too much for God, I am calling His credibility into question. The addict says, God cannot give me anything that can match the euphoria of psychedelic drugs, illicit sexuality, or alcoholism.

He is no competition for the drives that control me, for the power that exhilarates me. The freedom that God gives is better than the euphoria of sins that cloud our conscience and pollute the soul. Understandably, thousands of people yes, I am including Christians are angry with God. After all, the argument goes, if God loved me, why did He let me get into this mess? Why was my father an alcoholic?

Why do I have such strong sexual desires? Why did He let my dad abuse me, or my mother reject me? Why should I look to a God who failed me when I needed Him the most? Thus, the God who can help is held at bay. The very source of strength and understanding that is so needed is rejected. I have never met a person who has successfully overcome a difficult past who has not had to forgive God.

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Disappointment Quotes

Although He does not need forgiveness, we sometimes think He does! A former homosexual told me he never had a partner who. This action might not be possible to undo. Are you sure you want to continue? Upload Sign In Join. Save For Later. Create a List.

How To Move On, Let Go & Leave Your Past in The Past (Powerful Speech)

Summary Alcoholism. Read on the Scribd mobile app Download the free Scribd mobile app to read anytime, anywhere. Back Introduction Thousands of people live with the fear that their past will return to haunt them. As children bring their broken toys, With tears for us to mend, I brought my broken dreams to God Because He was my friend.

Let It Go! | Psychology Today

But then instead of leaving Him In peace to work alone, I hung around and tried to help With ways that were my own. At last I snatched them back and cried, How can you be so slow? My child, He said, "What could I do? If you do not blow it away, how can you hope to see? Nothing is too good to be true, let yourself be forgiven. To the degree you insist that you must suffer, you insist on the suffering of others as well. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisitiveness and competitiveness and from our likes and dislikes.

If we sit with an increasing stillness of the body, and attune our mind to the sky or to the ocean or to the myriad stars at night, or any other indicators of vastness, the mind gradually stills and the heart is filled with quiet joy. Also recalling our own experiences in which we acted generously or with compassion for the simple delight of it without expectation of any gain can give us more confidence in the existence of a deeper goodness from which we may deviate.

Remember, it is not the size of a gift, it is its quality and the amount of mental attachment you overcome that count. Give thought to giving. Give small things, carefully, and observe the mental processes going along with the act of releasing the little thing you liked. If we despise any, we journey to despise ourselves. See all as beautiful, even if they choose to see themselves through you, as being less than so.

Read More From Erwin W. Lutzer

We have the power to see for each, and be the reflection of what they may yet see. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations. Sometimes noticing ahead of time, and taking the time to notice them, makes the hand part of an arm that embraces you.


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  8. The obstacles become bridges for both to cross over, even if in opposite directions. All we can do is apply ourselves to our profession, giving our very best effort but emotionally letting go of the outcome. Because if we obsess about an outcome, we cannot possibly honour the present moment. One does not judge them, form theories about them, try to control them, or attempt to change their nature in any way; one lets them be free to be just exactly what they are.

    Quitting is letting go of things or people that are sucking the life out of you so you can do more things that will bring you strength. Therefore remove those judgments and resolve to let go of your anger, and it will already be gone. How do you let go?

    Why Love Literally Hurts

    By realizing that such actions are not shameful to you. Let go of stress, breathe. Stay positive, all is well.

    Some people never surrender to love for the fear of being hurt. But to not have loved, to not have felt the immense joy it brings, would have been a far worse kind of death. Yet will and power cannot exist alongside one another.

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